Tips
-
Cold packs:
Should be used during the first 24 hours after a joint injury or a soft tissue injury.
-
Hot packs:
Should be used for joint stiffness, muscle spasms or for chronic pain.
Welcome to our clinic!
“Because you deserve to enjoy life without pain,
we are here to help you”.
One On One Rehab is a comprehensive Physical Therapy and rehabilitation facility that provides an exemplary professional care in a relaxed and motivating atmosphere. Our mission is to provide the highest quality one-on-one patient care through customized treatment plans to help you return to an active lifestyle free from pain or physical limitation and without being dependant on medications. Come and experience for yourself a facility where you can feel at home while receiving your rehabilitative care. We speak English and Spanish.
Physical therapy
A complete evaluation is performed by our licensed PT on the first visit; information gathered regarding your status will help determine and design a plan of care that is right for you.
Vestibular Rehab
Enhance your posture, mobility and balance through our new Vestibular Rehabilitation Therapy (VRT). VRT Is non-invasive, requires a short course of therapy and restores every day function.
pilates rehab
The pilates method has an extensive repertoire of exercises to address posture, muscle performance and motor control focusing on movement and breathing
New Patient Information
Injured in a slip and fall accident? Please fill out the following forms:
For all other patients, please fill out the following forms: